My 10-day sugar cleanse is a great way to kick-start a healthier habit. Whether your goal is to educate yourself about sugar or to learn about healthier alternatives, this is an easy way to get started. You’ll have my continuous support and even receive daily health tips from a registered dietitian.
What the cleanse includes:
- Pre-Cleanse guide to help you establish goals and clear out sugar from your diet before the cleanse begins
- Ongoing email support + two 30-minute coaching sessions, one before the cleanse, one after
- Daily emails with health-promoting exercises and facts about sugar, plus tips for managing cravings
- NEW! Dietary recommendations & recipes from Registered Dietitian, Jessica Zimmerman, RD, LDN.
What you’ll gain:
- Benefits of being sugar-free + delicious sugar-free recipes
- Knowledge on how to avoid sugar
- Ideas on how to be more mindful and balanced in your life
What clients are saying:
The cleanse was helpful in increasing my mindfulness around food and in making better, healthier food choices. – Bianka, Chicago
I took advantage of the post Valentine’s Day sugar cleanse and couldn’t be happier with the experience….What I liked most is that Joy empowered me to make the changes for myself. Because of this, I feel as though the positive changes that I made will be for the long haul. AND, I truly got the feeling that she cared and was rooting for me along the way. – Oscar, Chicago
**Next cleanse start date: To be Announced.**
If scheduled dates do not work for you, I offer an individual option (you pick the dates) for $85.
For more information or to register, email me (email@example.com).