Joy to Wellness Blog

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Refreshing Minty Green Smoothie

Refreshing Minty Green Smoothie
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This smoothie is refreshing and light, and a great way to start the day!


  • handful of spinach
  • 5-6 mint leaves
  • 3 tbsp raw whole flax seed
  • 1/2 banana
  • 2-3 strawberries (frozen or fresh)
  • 1 1/2 cup water (for creamier version, replace 1/2 cup of water with milk of choice)
  • couple ice cubes


Combine all ingredients in a blender or NutriBullet, blend until smooth.

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